Players have the freedom to choose how they want to play and interact with Your Shape: Fitness Evolved. They have the choice of working with a personal trainer, taking a variety of classes or getting the entire family involved with fun mini-games, such as dancing and target practice. At the start of the game, players will complete a fitness test and will be asked to input their goals. The game offers players a complete fitness program fully adapted to their goals and capabilities. The fitness program will evolve and change as a players' fitness level improves, keeping them motivated and challenged.